Category: Diet & Weight

I’m also in love with his wife for creating so many great recipes. I couldn’t have made it even this far without them! And that’s not really me — just having some fun online with effects
I am down to 146.5 in just a few days of doing the McDougall Maximum Weight Loss plan. [...]

I am absolutely just stalled in losing this weight. I must lose at least 15 lbs. I think I’ve been guilty of ‘tweaking’ weight loss plans too much. It’s an easy trap to fall into when you have a family who would prefer not to go on my ‘diet of the day’. That said, my [...]

I am currently reading Dr. Joel Fuhrman’s Eat to Live. Excellent book and I highly recommend it. It really is a wealth of information regarding a healthy diet and the perils of the standard american diet (SAD). His main theory is that we just don’t eat enough produce, especially leafy greens. He recommends 2 HUGE [...]

143 (+.5) Ugh I just wrote an entire post and lost it all due to damn Zoundry.
Good day yesterday but went to my sister’s for a few glasses of wine then proceeded to have my way with a bag of peppercorn potato chips from Aldi’s. Those are the best damn chips I have ever had. [...]

143.5 (-2) Well I haven’t been very good about posting everyday but things have been freaking crazy around here. Oh I miss my boring, uneventful life! Soon .. very soon .. it will be back. Working on rental properties, patching things up with my sister, working and dieting and exercising.
Went back to the gym this [...]