Starting 1/1/2010 (Friday) I am doing the 21 Day Vegan Kickstart. ‘They’ say 21 days sets a habit so I’m hoping that this will help me make the transition to vegan. I made it a few days this month but with the holidays I kept slipping up with dairy (mainly cheese). So today and tomorrow [...]
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Major paradigm shift for me. My focus has continually been only on weight loss and not health. Well since I crossed over into the 40’s on 12/27/2008 I have decided that my focus needs to be on health and not solely weight loss. I haven’t posted for awhile but I came to this conclusion while [...]
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I know this isn’t exactly low-carb but the recipes I’ve been using from Dana Carpenter’s 500 Low Carb book are just too heavy and creamy for the summer and hubby has been complaining. Lighter, summertime recipes are in our future this week.
I keep messing up at night with the snacking. I had a bowl of [...]
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I am officially in ‘freak out mode’ because we are leaving for vacation to North Carolina 2 weeks from Friday. I have to get myself into a bikini in 2 freaking weeks! Ugh. Time for the Firm to come out. I have to workout everyday and keep the diet in check EVERY.SINGLE.DAY. I did Cardio [...]
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