More on why Sarah Jessica Parker’s picture is here below …
Period started yesterday and I am absolutely dragging. I was in a complete fog all day yesterday and could barely keep my eyes open. I’m not sure why but as I’ve gotten older my periods have gotten stronger and more intense. Maybe it’s the IUD??
Anyway, [...]
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Yesterday was my second day of following the Eat to Live program. I also got my period so I wasn’t in the best place. Feel drained, tired, frustrated, lonely, ugly — typical for this time of the month. Today I don’t feel as though I have any energy what-so-ever.
Tuesday: 1/12/2010
1. Weight: [...]
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I am currently reading Dr. Joel Fuhrman’s Eat to Live. Excellent book and I highly recommend it. It really is a wealth of information regarding a healthy diet and the perils of the standard american diet (SAD). His main theory is that we just don’t eat enough produce, especially leafy greens. He recommends 2 HUGE [...]
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