URGH So Frustrated

Fuck. Fuck. Fuck. I’m back up to 151 today. Overslept this morning. Ugh I’ve just been off this week and its only the 2nd week in January. I will never meet my goal of 145 this month. I screwed up yesterday with whole wheat bread. I’m making little ’slips’ into dinner (i.e. adding olive oil to bread for garlic bread) and I had a slice of bread in the afternoon.

Today I’m going to work (I work from home part time) then I’m going to pour myself a glass of wine and cuddle up on the couch under my snuggie and finish reading Eat to Live. If anyone has any reviews or info on Dr. Fuhrman’s membership website please let me know. His book is so good that I am toying with the idea of joining.

Thursday: 1/13/2010 (weight is today’s weight)

1. Today’s Weight: 151
2. Energy Level: Pretty average but a bit more drained and quiet than normal
3. Breakfast: Green Smoothie
4. Lunch: Spinach & romaine salad with balsamic vinaigrette; snacked on piece of whole wheat (homemade) bread around 3p
5. Dinner: Crockpot Veggie Stew + whole wheat garlic bread — bad!!!
6. Exercise: Moon practice Gaiam Yoga club (menstration sequence)
7. Notes: I really think the moon practice helped with my period cramps and crabbiness. Must stay away from bread. I just can’t control myself around it at all!!